Quinoa Buddha Bowl
A balanced, complete-protein bowl with quinoa, roasted vegetables, and tahini dressing.
Rinse 1 cup of quinoa under cold water until water runs clear. This removes the bitter coating.

In a pot, bring 2 cups of water to boil. Add rinsed quinoa and simmer for 15 minutes until water is absorbed. Fluff with a fork.

Preheat oven to 400°F. Chop beets, carrots, and broccoli into bite-sized pieces. Toss with 2 tbsp olive oil, salt, and pepper. Spread on baking sheet.

Roast vegetables for 25-30 minutes until tender and caramelized, stirring halfway through.

Drain and rinse canned chickpeas. Toss with 1 tbsp olive oil, cumin, paprika, and salt. Roast at 400°F for 20-25 minutes until crispy.

Make tahini dressing: whisk together 3 tbsp tahini, 2 tbsp lemon juice, 1-2 tbsp water, and salt until smooth and pourable.

Assemble bowls: Start with fluffy quinoa base, arrange roasted vegetables and crispy chickpeas on top, add avocado slices, and drizzle with tahini dressing.

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Ingredients
- 1 cup Quinoa
- 2 medium Beets
- 2 medium Carrots
- 2 cups Broccoli
- 1 can Chickpeas
- 1 ripe Avocado
- 3 tbsp Tahini
- 2 tbsp Lemon Juice
- 2 tbsp Olive Oil
- 1 tsp Sea Salt



